Health Rich Wealth Rich

Nanammal yoga teacher

Get Rid of your Excuses and Adopt a Healthy Lifestyle

I have no time to work out is the standard excuse most of us give, for not having a healthy lifestyle. The actual truth about this fact is something else.   I happened to read about this old lady called Nanammal from Tamilnadu, India. At the age of 97, she teaches Yoga and keeps herself…